Massage Therapy can:

• Reduce muscle tension and stress;
• Relieve back/neck pain and other joint aches;
• Promote more restful sleep;
• Improve joint flexibility and range of motion;
• Calm the central nervous system;
• Stimulate the immune system;
• Help eliminate and prevent edema (fluid retention);
• Support detoxification;
• Improve digestion;
• Relieve headaches; and
• Heighten overall sense of well-being.

Our massage therapists are licensed and trained to provide a variety of types of massage, including Swedish, deep tissue, trigger point therapy, acupressure, Trager, CranioSacral Therapy, and Healing Stone Therapy.